It has been a relaxing day for me today.  I only have one complaint and that is my poor college girl is stuck at school with too much homework.

This evenings blog I write to you from a warm fire. Which is great on a cool fall evening.

I read this article the other day. It said for breakfast eat like a King, for lunch eat like a Prince and for dinner eat like a pauper. So that is kinda how I feel my eating was today. 

I made eggs, bacon, pumpkin pancakes (so good) and biscuits. I also had some boysenberry and rhubarb jams. Now it sounds very high in calories but my breakfast was only 440 calories. I had a small pancake with a smidgen of light syrup, one egg, and instead of a biscuit 35 calorie toast. I also had a tablespoon of jam but it’s no sugar added. 

Dinner consisted of potato soup and a serving of crackers.

Then I roasted a hot dog for dinner with two marshmallows for dessert.

For a snack I made chocolate peanut butter cups out of my shakeology and peanut butter powder. ( they were ok) enough to kill the sweet tooth.

I went on a 30 minute walk with my youngest today too.

So all in all its been a great day! It has been really relaxing. 

So thanks for reading and until tomorrow God Bless!

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