I may only work three days a week but either my job wears me out that bad or I’m just getting old. I don’t like the word old but my job sure makes me feel it. So I need a job that makes me feel young I guess lol if there is such a thing.
I came home and took a nap. I feel pretty useless this evening. No energy to do anything.
Some of it is not enough sleep. I go to bed between 11:30-12:00 then wake up at 3:15 to get my husband up for work. I don’t have to get up till 6:30. I have to have quiet time after everyone goes to bed. That’s when I watch my shows that are on my DVR . If my family goes to bed late I stay up later. I need a good hour and 1/2 of quiet time. That’s also when my diet sometimes fails for the day because all of my emotions coming out.
The last two nights have been a fail because I was wanting saltines and Swiss cheese. Better than the candy but still high in fat and too many calories when you do not have any left. I am still thinking it’s hormonal. Which hopefully it is and it should be over soon.
I really dread this weeks weigh in. I feel I’ve made to many errors to see any type of loss. I just hope there is no gain.
Tonight I tried to do something different, instead of drinking my shakeology in the morning I am drinking it this evening. Hopefully it will help with my cravings and I will get back on track. I took a Vanilla packet,added butterscotch syrup, unsweetened almond milk and pecans. Now that was a sweet treat!
Tomorrow I’m going out to lunch with a couple of friends. I Really need to plan what I’m ordering and calorie totals before I go.
That’s all for now! Until next time, thanks for reading and God Bless!