Today was a good day at work but it was even better after I got off work. 

I usually walk at the park after work on Tuesday’s but I forgot my my change of clothes. 

It was such a beautiful day for a walk too. So when I got home I made the decision I was going walking. 

My son took me up the mountain on his four wheeler to my happy place and I walked home. So I got in two miles of exercise and I have over 20,000 steps for today. 

I apologize to any men that may be reading this because female talk ahead.

Last night I ate everything in the house. Cravings were outrageous. Then today I confirmed my PMS was out of control. 

After I got my period everything was back to normal. 

I will have a lot of calories left so hopefully it will balance out my eating frenzy last night.

Until next time, thanks for reading and God Bless!

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