It’s a typical Monday not a great one or a Manic one as the song goes. Just work, laundry, cook and clean. 

I have 16,000 steps but I would like more. I just don’t think I have any energy to get in more. I do have 80 active minutes. 

I did do the plank challenge today. I held it for one minute and 15 seconds. I felt as I had been jogging when I got done. 

My eating has been okay. I’m not over calories, but dinner was frozen fish patties and fries. Far beyond a healthy meal but it was fast and easy. 

I need to finish laundry. I’m at the point if I can get them dry it will be okay to fold them tomorrow.

I think I’m ready to call it a day, relax and watch a Christmas Movie.

Thanks for reading and God Bless!

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