I don’t know how your weather has been. Here where I am has been just a rainy day without rainbows. I guess after a good day yesterday I shouldn’t complain.
Today I had to get back on track with my diet and exercise. So far today I have done pretty good. I made Ziti for my family but I had a smart ones (frozen entree) three cheese ziti that was a lot less calories.
For exercise I did a mile on the elliptical and a workout video. I’m still trying to not only lose weight but increase my range of motion. Maybe one day I will be able to touch my toes again. My muscles are so tight I can’t bend far at all.
Today I cleaned house and did laundry. The never ending job of a wife and mother.
I have in a little over 13,000 steps with 100 active minutes. I’m going to try to get 15,000 in before bed.
So that’s how my diet/exercise is going today!
I want to thank you so much for reading and God Bless!
Feel free to comment with any healthy recipes or exercises you think I might want to try!