Today was grocery shopping day. That means sitting down a lot while driving. You also don’t get all your steps counted when pushing a grocery cart. I try to do it one handed but once the cart gets full it’s not easy to do. I also sat down when I had to write out my lesson for youth tomorrow.Which means it was a little bit of a struggle getting my steps in.
I did it though! I have a little over 13,000 steps with 101 active minutes. I noticed on days I have to work harder at getting my steps, I get more active minutes. That also means more calories burned.
So I have done well on calories today. I am a couple hundred short. Which is probably a good thing considering we have two birthdays in the house this week. My youngest and my husbands. They are just a day a part. Did I mention I love cake! So I need to really make sure if I indulge it is a small piece.
I made a big pot of chili for tomorrow and the next day. So that should help having something ready after work. It is filling and not too many calories because I use lean beef. If I don’t eat too many crackers that is.
That’s my diet/e exercise blog today!
How was your day?
Thanks so much for reading and God Bless!