This week has just not been my week. My diet is off my exercise is off. I’m tired and wore out. Work wears me out and when I get home I’m just too tired to move.
Today I got in over 16,000 steps and 111 active minutes. The active minutes are from work only.
I woke up with a sore throat and sinuses causing commotion.
My eating is off today. I eat more calories when I work. I also do not drink enough water either.
I have not been able to balance everything so it’s all falling down around me. I can’t wait to get rest Friday night and hope to get back to routine on Saturday.
Prayers would be appreciated ❤️
Thanks so much for reading and God Bless!