Happy Sunday!! I hope you had a good day!
I had a nice relaxing day. We went to church this morning and came home and took it easy. It was a beautiful day out but the wind made it a little chilly. I’ve been wanting to have a fire outside so we could roast marshmallows and make s’mores. Unfortunately, it’s been either too wet or too windy. So we made s’mores inside using a candle to roast the marshmallows.
I am trying to choreograph a new song. I was going to wait till after my training but I found another song I really like. I’m really nervous about training Saturday but I can’t wait till I’m a certified Zumba instructor. I know there’s a lot more to learn but the song I’m working on has a lot of salsa in it and I think it’s the easiest to memorize.
I have over 21,000 steps and 160 active minutes. I’ve already soaked in my epson salt with menthol and I have compression sleeves on my ankles and knee. It helps with the soreness.
My eating has been pretty good other than my s’mores but I am below calories for today after my workout.
Have a great night!
Thanks so much for reading and God Bless!