Today has been a busy day. First I got the laundry done and the house cleaned. Not that you can tell it now! It’s amazing how long it takes for things to look nice and how little of time for it to be turned into a mess.
I then started working on my Zumba songs for class. I finally have a playlist but now I have to work on the moves. I told the kids today was merengue day. I practiced the basic steps over and over then I worked on one song. I feel I’ve played it over 50 times. I know what I’ll be dreaming about tonight.
So for my steps I’m over 17,000 and I have 134 active minutes. Which is good because last night I was down 1,400 steps of reaching my goal. I just sat down on the couch and forgot I didn’t have them in.
When I finished practicing I went and got in the pool. It was like a giant ice pack for my body. Just like an ice pack after awhile I started going numb. It was that cold! The girls and I still enjoyed the time we spent in the water.
My eating has been good. I’m under calories and my nutrients totals are on point.
How has your Monday been?
Thanks so much for reading and God Bless!