I had a great day today!
Lot of cleaning, laundry and Zumba. I practiced before going to class and then it was finally time to go teach. I had a great time and everyone seemed to enjoy themselves. I hope they did anyway lol.
Tomorrow, I’ll be at a different location with different people. I hope it goes as good as tonight did.
My eating has been good today! I think I’m back on track finally . It is hard to do after eating binges. One day of bingeing is easy to recover from, a week not so much.
I have in over 20,000 steps with 134 active minutes. Let’s hope I can keep high numbers for most the week especially the active minutes.
Have a great night!
Thanks so much for reading and God Bless!