This is day four of my no eating after 8pm. I’m doing better at it this time around. Just don’t know if it will work the way I hope it will.
Where I did so much Zumba yesterday I was in pain today. I had to wear my foot sleeves till it was time to go to class this evening. It’s just part of life for me though. If I didn’t do anything due to arthritis pain, plantar fasciitis pain or stiff joints I wouldn’t do anything. I feel so much better after I get moving. That’s why I keep going.
I have in over 18,000 steps and 116 active minutes for the day!
That’s my blog for today!
Have a great night!
Thanks so much for reading and God Bless!