This week is supposed to be hot and beautiful. I hope to find time to get in the pool. I haven’t hardly been in it at all this year.
Today, I tried to eat better than I did over the weekend. I’m under calories for now anyway. I was last night too but I got in the ice cream. I knew I shouldn’t have but I did anyway. I’m so out of control lately. I have a good eating day then two bad days.
I had Zumba today so I have in my steps plus a little more with 80 active minutes.
I don’t want to lay blame on anyone but me. I’m responsible for what I eat and don’t. However, a lot of people I know that were into dieting and exercising have quit. So, I have a hard time staying on track without a support system. I do better with a diet buddy than by myself. It’s like I’m trying to keep myself afloat but every now and then I go under. Maybe, I’ll reach the shore (my goal) soon.
That’s all I’ve got for today!
Hope you have a great evening!
Thanks so much for reading and God Bless!