I woke up today feeling blah. Definitely, going to try to get into the chiropractor next week. It feels like I have a pinched nerve.
I did get into the pool today as planned. The heat of the sun and the cold water is just what my shoulder needed. Going to take turmeric and valerian root before bed. I have Zumba class tomorrow so, I gotta get it straightened out.
I didn’t get in my steps. I don’t think I did anyway. I had to take my Fitbit off before getting in the pool. I know I got in steps from cleaning it for sure that didn’t get counted.
I’ve ate pretty good today. A lot of garden veggies. I was really happy with the tomatoes. There’s no tomato in the store better than a garden tomato. Like usual I’ve got more zucchini than I know what to do with. I only got two cucumbers one regular and one lemon cucumber. I have lots of blooms though.
Even with pain in a shoulder, I still had a nice day!
Hope you had a great day!
Thanks so much for reading and God Bless!