What a fall like day we had here today. I don’t know if I’m ready to let summer go. I am looking forward to making a big pot of chili when it gets a little cooler.
Today was a day of cleaning, laundry, cooking, and Zumba. It’s been a good day though. I enjoy getting things done.
I took no nap today. I’m trying to kick that habit. I want to start going to bed earlier and I can’t do that if I take nap during the day.
My eating has been good but a normal day. I still cut my calories but nothing extreme. I did use my measuring cup so I wouldn’t eat too much mashed potatoes and stuffing. I had 1/3 cup of both of those. Then I also had 1/2 a roll and some turkey. It’s hard to cook a good meal and not have any.
I got in my steps with 60 active minutes for the day.
Last night I got into the peanut butter and I had a few little mini carmel apple milky ways. That was not good. That’s why I need to go to bed earlier. I won’t be eating late at night after the kitchen is supposed to be closed. Hopefully, I can control myself this evening.
Have a great night!
Thanks so much for reading and God Bless!