It’s been two and 1/2 months since my last blog. I think I was sick with allergies for about 5 weeks. Then I became so tired from not sleeping good. School let out and fixed that problem. Then here in the last few weeks I’ve felt blah. Turned a year older and my body fell apart even more.
Going to the DR. is a big no for me until I know I can’t fix the problem myself first. I know I have IBS and I also have a lot of inflammation going on. Some of my inflammation is from being out of alignment. Going to the chiropractor to take care of that tomorrow. Then I did a lot of reading and I do believe food is my problem. I love carbs and things high in carbs has lots of sugar. Then you have the carbs turning to sugar as well. Which means my body is getting too much sugar. I honestly believe this is my problem . I can’t lose weight and keep it off, I stay bloated which leads to me being aggravated and not too much fun to be around. My sugar has never been too high but it doesn’t mean it’s not affecting me other ways.
So, I am now giving low carb a shot. With a cheat day once in awhile because I love Italian food. I started yesterday and within 24 hours I already feel 50% better.
I’ll let you know in a few weeks if it works for me!
Thanks for reading and God Bless!