I got up this morning and decided to weigh myself. I was very annoyed that the scale did not read the lower number I had expected. I mean, I did really good yesterday and I didn’t think expecting a five pound weight loss was too much to ask.
I know this is not how weight loss works. They say you can’t expect to lose weight all at once because you don’t gain it all at once. Maybe so but I can gain five pounds quicker than I can lose one pound. I guess that’s why I want to see results now.
I decided not to let it get me down and go on and enjoy the day I had ahead of me. On the way to town I seen a baby deer, a chipmunk and a squirrel. The scenery was beautiful with all the fall foliage. It was a great day!
If I let the scale ruin my day today, then in actuality I would not have very many good days. The scale is rarely on my side. My weight goes up and down like a roller coaster.
Why do I continue to weigh myself? Because one day that scale will have to reflect a positive outcome to all the hard work I put in. It will show no matter how many times I was defeated, giving up was not an option.
Thank you for reading!
Have a Blessed Day!